Due to COVID-19, all sessions are currently provided via telehealth.
As vaccination becomes more widespread, I will be able to offer in-person sessions as well.
Treatment specialization includes:
- Individual Counseling and Trauma Treatment
- Therapy for Depression and Anxiety
- Stress Management and Life Balance
- Grief Counseling
- Communication and Relationship Skills
- Ending Emotional Overeating
- Enneagram Personality Profile
- Mindfulness techniques
- Acceptance and Commitment Therapy (ACT) (evidenced-based CBT)
- EMDR evidenced-based trauma treatment
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety, to trauma treatment to relationship issues. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they’re striving for.